blog, News, women

I’m Not Your Conscious! Open Letter to White Women #FreedomConversation #JuneTeenth #BlackLivesMatter

The day that your lives began to be disrupted is the day that you actually started to notice me. See, here’s the thing. As long as there were peaceful protests....you were okay with that. As long as the protests remained in the inner cities.... You didn’t bat an eyelash. Now the protests are coming to… Continue reading I’m Not Your Conscious! Open Letter to White Women #FreedomConversation #JuneTeenth #BlackLivesMatter

blog, healthandwellness, kids, News

Garden Yoga For Kids | Help relieve stress while at home #quarantined

Yoga can help children develop better self-awareness, focus, learn to relax and unwind. During this extended time from school there’s always so many questions from the kiddos, this can help ease their minds add a little bit of fun for the entire family. We’re thinking about you and your families during this time. Stay safe!… Continue reading Garden Yoga For Kids | Help relieve stress while at home #quarantined

blog, Community

The Average Black Girl: Black History Month

Some of my friends in the past have asked me, "Why do you celebrate Black History Month?" The question in itself has made me question why they would even ask me.. But here a little history: The history of its celebrations dates back to 1926 when it was celebrated for one week. It wasn't until… Continue reading The Average Black Girl: Black History Month