Parenting after separation is never easy. But when you’re co-parenting with someone who displays narcissistic behaviors, the emotional weight can feel even heavier. Many mothers quietly carry the burden of trying to stay calm, protect their children, and rebuild their lives—all while navigating subtle manipulation from a former partner. The good news? Once you recognize…
Tag: kids
The Busy Mom Reset: Finding Yourself Again in the Middle of Real Life
I’ve been thinking about spring coming up and ladies it’s time for a reset! Over the next several weeks we will dive into resetting our lives for the better. There are seasons of motherhood when life feels louder than you are. Schedules pile up. The house needs attention. Work doesn’t slow down. Your mind keeps…
3 Effective ways to communicate with your teen
Communicating with your teenage child can be tough. Their communication tendencies tend to change once they leave their childhood years; whether that is spending more time alone or away from home, talking to you less or shouting and slamming the doors. This change is normal and varies from teen to teen. Most parents may dismiss…
Thoughtful Thursday: Breaking Unhealthy Communication Cycles
Hey Urban Mommy Tribe! 💖 Today, let’s dive into a vital topic: breaking unhealthy communication patterns with our children. Many of us carry baggage from our upbringing, and it’s time to create healthier dialogues for the next generation! This was an area I struggled with because I didn’t recognize where some of my trauma came…
Learning how to flourish in the middle of challenges. 7 steps to staying focused for Mothers
Mothers are no strangers to challenges. Juggling endless responsibilities, balancing work and family, and navigating the highs and lows of motherhood can often feel like a daunting task. However, amidst the chaos and hurdles that come their way, mothers have an incredible ability to not just survive but to flourish. Learning how to thrive in…
Elevate your life! Empowering Women Everywhere 