Breast Cancer Awareness Month: A Call to Action for Black Women

October is not just a month on the calendar; it’s a time to unite, raise our voices, and shine a spotlight on an important issue that impacts countless lives—Breast Cancer Awareness Month. For many, this month serves as a reminder to engage in preventive measures, push for screenings, and support those fighting this disease. In…

Vaccines and Masks: The keys to ending the Pandemic

Today, the CDC release their early recommendations for when you would be able to see your family when you are fully vaccinated. In addition, it is being reported that people of color are being vaccinated at half the rate of the rest of the country. We cannot get in front of this or even get…

Garden Yoga For Kids | Help relieve stress while at home #quarantined

Yoga can help children develop better self-awareness, focus, learn to relax and unwind. During this extended time from school there’s always so many questions from the kiddos, this can help ease their minds add a little bit of fun for the entire family. We’re thinking about you and your families during this time. Stay safe!…