There comes a point in a woman’s life where exhaustion changes her. Not the kind of exhaustion that sleep fixes.The kind that comes from overexplaining yourself. Overgiving. Overhoping. Overlooking red flags because you wanted to believe the best in people. And if we’re honest, many of us have been there. And I wish I would…
Author: urbanmommyinc
Since our founding in 2013, Urban Mommy has worked to motivate mothers to live healthier and happier lives achieving their highest level of ability.
Motherhood Real Talk: Parenting While Reparenting — Breaking Cycles & Building a New Legacy
There’s a quiet truth many women carry into motherhood that doesn’t always get said out loud: Some of us are raising our children… while learning how to raise ourselves. And that’s not weakness.That’s awareness. For many of us, childhood didn’t come with the softness, guidance, or emotional safety we needed. Maybe you were born to…
Why Should I Care About Future Generations? #Earthday
“Why should I care about future generations? What have they ever done for me?”— Groucho Marx If we’re honest…that question probably crosses more minds than we’d like to admit. Because life is busy. We’re working, parenting, managing homes, trying to stay afloat — and sometimes thinking about the future of the planet feels far away…
7 Ways Narcissistic Ex-Partners Try to Control You After Divorce (And How to Disarm Them)
Parenting after separation is never easy. But when you’re co-parenting with someone who displays narcissistic behaviors, the emotional weight can feel even heavier. Many mothers quietly carry the burden of trying to stay calm, protect their children, and rebuild their lives—all while navigating subtle manipulation from a former partner. The good news? Once you recognize…
5 Signs You’ve Healed from Old Wounds in a Relationship
Navigating relationships can often feel like a delicate dance, especially when old wounds from past experiences threaten to influence your current dynamics. Healing is a vital part of personal growth, and recognizing the signs of healing can illuminate your path toward healthier, more fulfilling connections. Here are five signs that you’ve truly healed from old…
Elevate your life! Empowering Women Everywhere 