As a mother, weekends often become a juggling act between fulfilling responsibilities and finding time to relax and recharge. While it may seem challenging to strike a balance, it is crucial for your overall well-being. By implementing a few strategies and making conscious choices, you can make the most of your weekends, accomplishing tasks while…
Tag: women
Breaking the Stigma: Supporting Black Working Women’s Health and Well-being on the job
In today’s fast-paced and demanding work environment, it is crucial for companies to prioritize the health and well-being of their employees. However, when it comes to black working women, there seems to be a concerning trend of adverse responses from companies when they request time off due to illness, sickness, or mental health concerns. In…
Changing the Narrative: Empowering the Angry Black Woman
Stereotypes have long plagued our society, perpetuating harmful narratives that unfairly label and limit individuals based on their race, gender, or other characteristics. One such stereotype that has persisted for far too long is that of the “angry Black woman.” This harmful portrayal not only undermines the experiences and emotions of Black women but also…
I’m Not Your Conscious! Open Letter to White Women #FreedomConversation #JuneTeenth #BlackLivesMatter
The day that your lives began to be disrupted is the day that you actually started to notice me. See, here’s the thing. As long as there were peaceful protests….you were okay with that. As long as the protests remained in the inner cities…. You didn’t bat an eyelash. Now the protests are coming to…
Garden Yoga For Kids | Help relieve stress while at home #quarantined
Yoga can help children develop better self-awareness, focus, learn to relax and unwind. During this extended time from school there’s always so many questions from the kiddos, this can help ease their minds add a little bit of fun for the entire family. We’re thinking about you and your families during this time. Stay safe!…
Elevate your life! Empowering Women Everywhere 