As urban moms, we often find ourselves juggling multiple responsibilities, leaving little time for ourselves, let alone maintaining a healthy diet. However, with a little planning and some clever hacks, it is possible to nourish our bodies and maintain a healthy lifestyle even in the midst of our busy schedules. In this blog post, we…
Tag: Urban Mommy Inc
The Self-Care Struggle: Why Mothers Neglect Themselves and How to Stay Motivated
Becoming a mother is a life-altering experience that brings immense joy and fulfillment. However, amidst the joy and responsibilities, many mothers tend to neglect their own well-being. It’s not uncommon for new moms to prioritize their baby’s needs over their own, often leading to exhaustion, burnout, and a decline in self-care. In this blog post,…
Black Therpist List in Phoenix AZ
Get the latest list of Black Therapist in Arizona.
Black Doctor Dies After Giving Birth, Underscoring Maternal Mortality Crisis | MedPage Today
According to the CDC in recent years in the United States, black mothers die three to four times the rate of white mothers. The unfortunate reality is that 60% of these deaths can be prevented. Here’s what we know: Black women are 22 percent more likely to die from heart disease than white women. Black women are…
From Mom to Supermom – Tips for handling the stress of managing your career and children #BacktoSchool #Homeschooling
Stress, Anxiety, School closures, possible homeschooling, Online classes…are you feeling overwhelmed? Moms everywhere are feeling pressured as schools get reqdy to open amid Covid19. Get these tips to help.
Elevate your life! Empowering Women Everywhere 