One of the hardest parts of parenting after a divorce, separation, or difficult relationship is figuring out what to tell your children when they start asking grown-up questions. When my daughter was younger, I made a conscious decision not to share adult details with her. She was a child. She didn’t need to carry adult…
Category: women
The Greater You Love Yourself, The Stronger Your Intuition
There comes a point in a woman’s life where exhaustion changes her. Not the kind of exhaustion that sleep fixes.The kind that comes from overexplaining yourself. Overgiving. Overhoping. Overlooking red flags because you wanted to believe the best in people. And if we’re honest, many of us have been there. And I wish I would…
7 Ways Narcissistic Ex-Partners Try to Control You After Divorce (And How to Disarm Them)
Parenting after separation is never easy. But when you’re co-parenting with someone who displays narcissistic behaviors, the emotional weight can feel even heavier. Many mothers quietly carry the burden of trying to stay calm, protect their children, and rebuild their lives—all while navigating subtle manipulation from a former partner. The good news? Once you recognize…
5 Signs You’ve Healed from Old Wounds in a Relationship
Navigating relationships can often feel like a delicate dance, especially when old wounds from past experiences threaten to influence your current dynamics. Healing is a vital part of personal growth, and recognizing the signs of healing can illuminate your path toward healthier, more fulfilling connections. Here are five signs that you’ve truly healed from old…
When You’re Healing, Be Careful Who You Let In: Protecting Yourself from Predator Relationships
There is a kind of vulnerability that doesn’t show on the outside. It’s the quiet kind. The kind that comes after a breakup. After a divorce. After illness. After life has stretched you in ways no one else can see. And as women — especially mothers — we don’t always stop. We keep going. We…
Elevate your life! Empowering Women Everywhere 