May is Mental Health Awareness Month, a time to shed light on the importance of mental well-being and the unique impact it has on women. Studies show that women are more likely to experience anxiety and depression, often juggling multiple roles and societal pressures that can take a toll on their mental health. It’s crucial…
Category: healthandwellness
Vaccines and Masks: The keys to ending the Pandemic
Today, the CDC release their early recommendations for when you would be able to see your family when you are fully vaccinated. In addition, it is being reported that people of color are being vaccinated at half the rate of the rest of the country. We cannot get in front of this or even get…
Garden Yoga For Kids | Help relieve stress while at home #quarantined
Yoga can help children develop better self-awareness, focus, learn to relax and unwind. During this extended time from school there’s always so many questions from the kiddos, this can help ease their minds add a little bit of fun for the entire family. We’re thinking about you and your families during this time. Stay safe!…
March Story Time Canceled | #Covid-19
All Urban Mommy Events Canceled Due to the Coronavirus COVID-19 outbreak, all Urban Mommy Inc events are closed until April 1, 2020 out of an abundance of caution for the health and safety of our parents, care-givers and children. UrbanMommy will be kept up to date with further information regarding the closure of our events…
Elevate your life! Empowering Women Everywhere 