10 Gentle Ways to Recenter Yourself This Month March sits quietly between seasons. Winter begins to soften. The days stretch a little longer. Many of us begin to feel the pull toward renewal. But for mothers, life rarely slows down enough for us to notice. We move from one responsibility to the next — caring…
Tag: womens health
Matters of the Heart: A Love Letter to Black Women About Slowing Down and Choosing Ourselves
I originally went to urgent care thinking I was just dealing with a virus — something small I could push through, like we so often do. But within a few hours, everything shifted. After being evaluated, I was told to go to the emergency room immediately. In that moment, fear settled in, and I realized…
Making Big Choices soon: 5 Things to Consider
Long gone are the days where you stay somewhere they don’t see your value, ladies. It’s time to take a stand for yourself and your worth. I once walked away from a nearly six-figure job because it no longer served me, my values, or my future. The decision was daunting, but I knew deep down…
Black Maternal Health Week: A Call to Action for Change
As we kicked off Black Maternal Health Week, we at Urban Mommy Inc. are dedicated to raising awareness about the urgent disparities in maternal health that Black women face. From April 11-17, we will shine a spotlight on these critical issues, advocating for change in a system that has historically neglected the needs of Black…
Navigating the Balance as a Mom Post-Divorce ✨
Hey there, Urban Mommy Tribe! 🌟 Today, I want to share a personal journey that many of you might resonate with—my transition back to work after becoming a mom and the unique challenges I faced, especially as a raising a daughter post-divorce. After going through a significant personal life change to full time parenting to…
Elevate your life! Empowering Women Everywhere 