10 Gentle Ways to Recenter Yourself This Month March sits quietly between seasons. Winter begins to soften. The days stretch a little longer. Many of us begin to feel the pull toward renewal. But for mothers, life rarely slows down enough for us to notice. We move from one responsibility to the next — caring…
Tag: mothers
Carrying the Message Forward: Reflections from Rev. Jesse Jackson’s Homegoing #JesseJackson
Attending the homegoing celebration for Jesse Jackson was both humbling and deeply emotional. Chicago gathered in a way that felt historic — leaders, neighbors, activists, and everyday people came together to honor a man whose voice shaped generations of justice, faith, and possibility. The service, held at the House of Hope on Chicago’s Far South…
3 Effective ways to communicate with your teen
Communicating with your teenage child can be tough. Their communication tendencies tend to change once they leave their childhood years; whether that is spending more time alone or away from home, talking to you less or shouting and slamming the doors. This change is normal and varies from teen to teen. Most parents may dismiss…
Matters of the Heart: A Love Letter to Black Women About Slowing Down and Choosing Ourselves
I originally went to urgent care thinking I was just dealing with a virus — something small I could push through, like we so often do. But within a few hours, everything shifted. After being evaluated, I was told to go to the emergency room immediately. In that moment, fear settled in, and I realized…
Raising Curious Girls: My 2026 Commitment to Explore Chicago, One Museum at a Time
Our 2026 Family Commitment This year, I made a quiet promise to myself and to my daughter: Every month, we will visit a new museum or Chicago historical location together. Not for perfection. Not for social media. Not for checklists. But for memory building. Exposure. Wonder. Legacy. As a mom, I’m learning that education doesn’t…
Elevate your life! Empowering Women Everywhere 