Hey Urban Mommy Tribe! đź’– Today, let’s dive into a vital topic: breaking unhealthy communication patterns with our children. Many of us carry baggage from our upbringing, and it’s time to create healthier dialogues for the next generation! This was an area I struggled with because I didn’t recognize where some of my trauma came…
Tag: kids
Learning how to flourish in the middle of challenges. 7 steps to staying focused for Mothers
Mothers are no strangers to challenges. Juggling endless responsibilities, balancing work and family, and navigating the highs and lows of motherhood can often feel like a daunting task. However, amidst the chaos and hurdles that come their way, mothers have an incredible ability to not just survive but to flourish. Learning how to thrive in…
Avoiding Mom burnout
Are you feeling overwhelmed, exhausted, and constantly on the brink of burnout as a mother? You are not alone. The demands of motherhood can be all-encompassing, leaving many women feeling depleted and emotionally drained. However, it’s essential to recognize the signs of burnout and take proactive steps to prevent and address it before it escalates…
Navigating the Holidays: A Mother’s Guide to Managing Stress and Embracing Joy
The holiday season is a time of joy, love, and togetherness. However, for many mothers, it can also be a time of overwhelming stress and pressure. From planning family gatherings to shopping for gifts and juggling multiple responsibilities, it’s easy to feel like you’re being pulled in a million different directions. But fear not, dear…
Navigating Difficult Conversations: Talking to Your Children about the War in Israel
Discussing war with children is never an easy task, especially when it hits close to home. The ongoing conflict in Israel can be particularly challenging to address, as images and news on social media can easily reach young eyes and minds. However, it is crucial to have open and honest conversations with our children, providing…
Elevate your life! Empowering Women Everywhere 