Black women face hidden workplace burdens: emotional labor, inclusion work, and burnout. Here’s what organizations must do to create true equity.
Tag: education
Thoughtful Thursday: Breaking Unhealthy Communication Cycles
Hey Urban Mommy Tribe! 💖 Today, let’s dive into a vital topic: breaking unhealthy communication patterns with our children. Many of us carry baggage from our upbringing, and it’s time to create healthier dialogues for the next generation! This was an area I struggled with because I didn’t recognize where some of my trauma came…
Key Parenting Tips to Encourage More Play time
It’s important to encourage play time and help your kids find a balanced approach to life. Use these strategies: 1. Build play time into the day. Today’s children can be overscheduled to the maximum. They have school, ballet, tutoring, sports, and other activities that keep them busy. However, they also need play time and the…
Avoiding Mom burnout
Are you feeling overwhelmed, exhausted, and constantly on the brink of burnout as a mother? You are not alone. The demands of motherhood can be all-encompassing, leaving many women feeling depleted and emotionally drained. However, it’s essential to recognize the signs of burnout and take proactive steps to prevent and address it before it escalates…
Finishing Strong in 2023: Empowering Ideas for Women
As we approach the end of 2023 in just a few short months, it’s a perfect time for women to reflect on their goals, aspirations, and envision what they want to achieve in the future. This blog post aims to inspire and provide empowering ideas for women to finish the year strong and set themselves…
Elevate your life! Empowering Women Everywhere 