Black mothers, like all mothers, tend to prioritize their well-being of their families above their own. However, it is time to challenge this narrative and reclaim the significance of their mental health, physical health, and overall well-being.
Tag: African american
Raising Culturally Aware Kids in the Urban Setting
Living in a diverse urban environment provides a unique opportunity to raise culturally aware and inclusive children. In a melting pot of cultures, it is crucial to expose our kids to different traditions, beliefs, and backgrounds even if you have a preference or religious belief. By doing so, we not only foster empathy and understanding…
Healthy Eating Hacks for Urban Moms on the Go
As urban moms, we often find ourselves juggling multiple responsibilities, leaving little time for ourselves, let alone maintaining a healthy diet. However, with a little planning and some clever hacks, it is possible to nourish our bodies and maintain a healthy lifestyle even in the midst of our busy schedules. In this blog post, we…
Exploring Urban Adventures: Family-Friendly Activities in the City
Living in a bustling city like Chicago offers a plethora of opportunities for families to embark on exciting urban adventures. From parks and museums to festivals and local attractions, there is no shortage of family-friendly activities to keep children of all ages entertained. In this blog post, we have curated a list of some of…
The Self-Care Struggle: Why Mothers Neglect Themselves and How to Stay Motivated
Becoming a mother is a life-altering experience that brings immense joy and fulfillment. However, amidst the joy and responsibilities, many mothers tend to neglect their own well-being. It’s not uncommon for new moms to prioritize their baby’s needs over their own, often leading to exhaustion, burnout, and a decline in self-care. In this blog post,…
Elevate your life! Empowering Women Everywhere 