3 Effective ways to communicate with your teen

Communicating with your teenage child can be tough. Their communication tendencies tend to change once they leave their childhood years; whether that is spending more time alone or away from home, talking to you less or shouting and slamming the doors. This change is normal and varies from teen to teen. Most parents may dismiss…

What the Federal Shutdown Means for Women & Mothers in Illinois

When the U.S. government shuts down, the ripple effects land hardest on families who depend on safety-net programs, childcare, and health care. For women and mothers in Illinois, understanding what continues, what may pause, and how to prepare is essential. Benefits That Continue During a Shutdown In Illinois, the Department of Human Services (IDHS) has…

Thoughtful Thursday: Breaking Unhealthy Communication Cycles

Hey Urban Mommy Tribe! 💖 Today, let’s dive into a vital topic: breaking unhealthy communication patterns with our children. Many of us carry baggage from our upbringing, and it’s time to create healthier dialogues for the next generation! This was an area I struggled with because I didn’t recognize where some of my trauma came…