I originally went to urgent care thinking I was just dealing with a virus — something small I could push through, like we so often do. But within a few hours, everything shifted. After being evaluated, I was told to go to the emergency room immediately. In that moment, fear settled in, and I realized…
Category: healthandwellness
Summer Beauty Tips and Tricks: Your Ultimate Guide to Radiant Skin
As summer rolls around, it’s time to revamp your beauty routine to tackle the heat and make sure you’re looking radiant all season long. Here are seven fun and effective summer beauty tips and tricks that will keep you glowing while embracing the sunny vibes. Bonus Tip: Enjoy the Sunshine Safely!Lastly, always remember to wear…
Thoughtful Thursday: Breaking Unhealthy Communication Cycles
Hey Urban Mommy Tribe! 💖 Today, let’s dive into a vital topic: breaking unhealthy communication patterns with our children. Many of us carry baggage from our upbringing, and it’s time to create healthier dialogues for the next generation! This was an area I struggled with because I didn’t recognize where some of my trauma came…
Navigating the Balance as a Mom Post-Divorce ✨
Hey there, Urban Mommy Tribe! 🌟 Today, I want to share a personal journey that many of you might resonate with—my transition back to work after becoming a mom and the unique challenges I faced, especially as a raising a daughter post-divorce. After going through a significant personal life change to full time parenting to…
Self Care Sunday! Get our Free workbook
Okay, urban mommy crew! Listen up! 🗣️ Mama, You Deserve a Minute (or Ten!) – Grab Our FREE Self-Care Workbook! Let’s be real, being a mom is a marathon, not a sprint. And sometimes, we’re so busy pouring from our cups that we forget to fill them back up. Sound familiar? That’s why we at…
Elevate your life! Empowering Women Everywhere 