Prioritize Self-Care
It’s crucial to prioritize your own well-being in order to care for others effectively.
Prioritize Self-Care
It’s crucial to prioritize your own well-being in order to care for others effectively.
As we kicked off Black Maternal Health Week, we at Urban Mommy Inc. are dedicated to raising awareness about the urgent disparities in maternal health that Black women face. From April 11-17, we will shine a spotlight on these critical issues, advocating for change in a system that has historically neglected the needs of Black…
Hey Urban Mommy Tribe! 💖 Today, let’s dive into a vital topic: breaking unhealthy communication patterns with our children. Many of us carry baggage from our upbringing, and it’s time to create healthier dialogues for the next generation! This was an area I struggled with because I didn’t recognize where some of my trauma came…
Hey there, Urban Mommy Tribe! 🌟 Today, I want to share a personal journey that many of you might resonate with—my transition back to work after becoming a mom and the unique challenges I faced, especially as a raising a daughter post-divorce. After going through a significant personal life change to full time parenting to…
Okay, urban mommy crew! Listen up! 🗣️ Mama, You Deserve a Minute (or Ten!) – Grab Our FREE Self-Care Workbook! Let’s be real, being a mom is a marathon, not a sprint. And sometimes, we’re so busy pouring from our cups that we forget to fill them back up. Sound familiar? That’s why we at…