Thoughtful Thursday: Breaking Unhealthy Communication Cycles

Hey Urban Mommy Tribe! 💖 Today, let’s dive into a vital topic: breaking unhealthy communication patterns with our children. Many of us carry baggage from our upbringing, and it’s time to create healthier dialogues for the next generation! This was an area I struggled with because I didn’t recognize where some of my trauma came…

Navigating the Balance as a Mom Post-Divorce ✨

Hey there, Urban Mommy Tribe! 🌟 Today, I want to share a personal journey that many of you might resonate with—my transition back to work after becoming a mom and the unique challenges I faced, especially as a raising a daughter post-divorce. After going through a significant personal life change to full time parenting to…

Self Care Sunday! Get our Free workbook

Okay, urban mommy crew! Listen up! 🗣️ Mama, You Deserve a Minute (or Ten!) – Grab Our FREE Self-Care Workbook! Let’s be real, being a mom is a marathon, not a sprint. And sometimes, we’re so busy pouring from our cups that we forget to fill them back up. Sound familiar? That’s why we at…

Breast Cancer Awareness Month: A Call to Action for Black Women

October is not just a month on the calendar; it’s a time to unite, raise our voices, and shine a spotlight on an important issue that impacts countless lives—Breast Cancer Awareness Month. For many, this month serves as a reminder to engage in preventive measures, push for screenings, and support those fighting this disease. In…